Elevating Your Awareness for Better Sleep Health…

Can Sleep Apnea Cause Panic Attacks?

Sleep apnea is a sleep disorder which is characterized by hypopnea. This is a decrease in breathing during sleep or apnea which is a pause in breathing during one’s sleep. This is a very serious condition and it can lead to a lot of different health complications including death.

Some patients with sleep apnea may have mental health disorders like depression, bipolar disorder, and anxiety or panic disorders. During sleep apnea, the brain receives a “panic” signal which jerks the body awake and helps you resume breathing. This leads...

  • Jul 10, 2019 Andrea Patrick comments (0)

    VIVOS Oral Appliances

    The VIVOS oral appliance is the latest buzz in oral appliance therapy and Sleep Medicine.   As with any new product, there is some truth and some speculation.  Sleep Dentist and Sleep Doctors are now debating...

  • Jul 09, 2019 Andrea Patrick comments (0)

    5 Benefits of Sleeping Without A Pillow

    Did you know that some Sleep Specialists in New York believe that sleeping without a pillow has numerous benefits?  Chances are you're use to sleeping with your pillow. Let's take a look at the top...

  • Jun 28, 2019 Andrea Patrick comments (0)

    Full Breath Appliance and Its Benefits

    If you suffer from sleep apnea, snoring or poor health due to sleep problems then full breath appliances may be for you. Obstructive sleep apnea is a sleep disorder which causes breathing to start and...

  • Jun 24, 2019 Andrea Patrick comments (0)

    Side Effects of Positional Sleep Apnea

    Do you often wake up gasping for air? If yes, you may be struggling with positional sleep apnea!

    Obstructive sleep apnea is a sleep disorder which causes intermittent pauses in your breathing while you...

  • couple sleeping peacefully
    Jun 19, 2019 Andrea Patrick comments (0)

    Difference Between Deep Sleep and REM Sleep

    All sleep is not the same. Deep sleep and REM, for instance, are two different forms of sleep which are often confused with one another. Each of these is a different stage of sleep, have...

  • Jun 10, 2019 Andrea Patrick comments (0)

    Sleep Apnea Dentist or Doctor: Which Is Better?

    Which should you choose, a sleep apnea dentist?  Or a regular doctor? Do you think you may have sleep apnea?  What should your next step be?  Which professional should you visit to help evaluate the...

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