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Elevating Your Awareness for Better Sleep Health…

Can Sleep Apnea Cause Panic Attacks?

Sleep apnea is a sleep disorder which is characterized by hypopnea. This is a decrease in breathing during sleep or apnea which is a pause in breathing during one’s sleep. This is a very serious condition and it can lead to a lot of different health complications including death.

Some patients with sleep apnea may have mental health disorders like depression, bipolar disorder, and anxiety or panic disorders. During sleep apnea, the brain receives a “panic” signal which jerks the body awake and helps you resume breathing. This leads...

  • Oct 22, 2018 Rebecca St. Hilarie comments (0)

    5 Sneaky Sleep Apnea Signs Older Adults Should Know

    Did You Know
    According to the American Sleep Apnea Association, “It is estimated that 22 million Americans suffer from sleep apnea but 80 percent go undiagnosed. In many cases, sleep apnea dentists are the first...

  • Oct 10, 2018 Andrea Patrick comments (0)

    Sleep Apnea Treatment Helps Improve Stroke Recovery

    Doctors know that sleep apnea is a known risk factor for stroke. The big surprise is that current the treatment of sleep apnea may aid in the recovery of stroke patients. Clinical trials set to...

  • Sep 26, 2018 Andrea Patrick comments (0)

    6 Ways to Help Silence Snoring

    It’s not pretty, fun or sexy, but it happens, and the conversation is how do we make it stop? No, we’re not talking about the current political mudslinging contest, we are talking about snoring. Forty-five...

  • Sep 26, 2018 Andrea Patrick comments (0)

    8 Quick Advantages of Using a Snoring Appliance

    Do you wake up feeling a little zombish? Feeling like you really didn’t get the refreshing sleep you need? Well this could be an indication that you suffer from snoring or sleep apnea.  Many have...

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