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Elevating Your Awareness for Better Sleep Health…

Paralyzed During Sleep? Call A Sleep Doctor

Imagine waking up in the middle of the night and not knowing why you can’t move your body, a sleep doctor/sleep dentist may have the answer.  It can be a scary feeling like something sitting on your chest and your body sinking deep into the mattress, yet your muscles won’t move, no matter how hard you try.

In moments like these, you’d also wonder whether you’re awake or it just a dream. This entire experience can be explained medically. Thus, learning more about what you experience in these moments...

  • Feb 05, 2019 Andrea Patrick comments (0)

    Advantages of Oral Appliance Therapy: Sleep Apnea and Snoring

    Sleep Apnea can be a life-threatening condition and oral appliances can be used to help make sleep not so scary.  In case you don't know, sleep apnea can cause individuals to stop breathing and resume...

  • Jan 17, 2019 Andrea Patrick comments (0)

    Temporomandibular Joint Disorder…..What???

    Temporomandibular Joint Disorder.  It’s not easy to say, and it is even harder to understand.  One thing is for sure, it is very real and treatable.

    What exactly is this?

    This disorder begins...

  • Dec 26, 2018 Andrea Patrick comments (0)

    A Holiday List for Living with OSA


    The holidays
    can sometimes difficult and stressful, running here and there, preparing for
    out of town guest.  The thoughts of these
    tasks can interrupt your sleep. Now just think how that lack of sleep...

  • Nov 27, 2018 Rebecca St. Hilarie comments (0)

    What You Eat, May Affect How You Sleep

    If you are suffering from Obstructive Sleep Apnea, what you eat can either alleviate or worsen the symptoms you endure. Here are a few “To Eat or Not to Eat” diet options that sleep apnea...

  • Nov 12, 2018 Andrea Patrick comments (0)

    Is It More Than A Snore?

    Let’s face it, you’ve had a hard day at work, you are tired and all you want to do is climb in your bed and get some real sleep so you can be ready to...

  • Nov 08, 2018 Andrea Patrick comments (0)

    How It Began…

    Some 12 years ago, Dr. Barry Chase of New York, sold his thriving traditional dental practice to focus exclusively on his passion, Dental Sleep Medicine. Today in 12 locations in the NYC area, Barry has...